Personal Trainer Liverpool | Liverpool Personal Training Absolute Body Solutions

Vitamin d3 tips and benefits

1. Vitamin d3 prevents skin cancer, if you cannot get enough from the sun it is one of the most important supplements to take. You will get Adequate vitamin d3 if you spend approximately 15 minutes in the sun…

Dehydration test

In a seated position place your hands on top of your thighs. You should see veins in your hands Now raise your hands in front of your face. The veins should have gone when the hands are infront of your face If…

Biosignature summary

I am writing this blog post on way home from the 5 day biosignature course I have just completed and with lots of information shooting into my head I thought I would write a few of the pearls that I picked up…

Welcome to Absolute Body Solutions

At Absolute Body Solutions I am here to motivate, produce results and educate – FAST.

ABS is the number one fat loss and personal training centre in Liverpool. With a private gym full of top-quality equipment to produce the best results, you are guaranteed to achieve your body composition goals. It is a private facility, you will never have to wait around or go searching for equipment or have to worry someone might take what you are using.

Being passionate about training and caring about my client’s results makes me the leading personal trainer in Liverpool and the North West and a rising star in the industry. I have a strong desire to source the best training systems available, including learning directly from the best coaches in the world.

I believe that everybody wants to achieve optimal health and physique, people fail by not having the tools, motivation or time to achieve it. With my help and motivation you can reach beyond your expectations at a time to suit you.

I offer a wide range of services guaranteed to give you the results you need, providing variation so you are never bored with training. Read more to see the ways I make you achieve your optimal body.

Need more information on how to make a complete life altering change? Need results fast? Then don’t hesitate to contact me with any of your queries.

Check out our extensive range of testimonials to see what some of our clients are saying about Absolute Body Solutions. I am here to ensure your success.