Last month our personal trainers convened at our premium ABS Manchester city centre personal training facility for the official ABS photoshoot.
The team prepared hard for the day with many using it as a handy excuse to undergo their own body transformations.
Davina from our South Liverpool gym was one of those trainers. Davina underwent the transformation, training with an ABS trainer, in order to practice what she preaches to her clients and to show what can be achieved when you give 100% to an ABS programme!
“I wanted to understand what my clients go through in order to provide a better service for them and maximise their results.” – Davina
Spencer was another ABS trainer who pushed himself to the limits to achieve an incredible transformation. Like Davina, Spencer was trained by an ABS PT.
“I decided not to follow any rigid low carbohydrate diet. I simply utilised carbs around my training in the gym whilst keeping them quite high. The whole time staying in a sustainable caloric deficit.” – Spencer
The day was a huge success and the team had a great time working with our photographer to get some stand out photos that you will see on our website and social media very soon.
For now, check out a few photos from the day below.
ABS has three gyms across the North West. For more information on each, click below.