Why Our London Clients Choose Private Personal Training Over Commercial Gyms
If you live in London, chances are you’re no stranger to the...
Contact Us
Lower Ground Floor,
Silkhouse Court,
Tithebarn Street,
Liverpool,
L2 2QW
Silkhouse Court,
Tithebarn Street,
Liverpool,
L2 2QW
Phone:07595 946 260
Email:[email protected]
Client Spotlight: Nat’s 8-Week Transformation
At Absolute Body Solutions, we’ve had the privilege of working...
How to Choose the Right Personal Trainer in London (And What to Avoid)
By Connor O’Brien, Owner of Absolute Body Solutions &...
Top 5 Reasons You Need a Personal Trainer
By Connor O’Brien, Owner of Absolute Body Solutions & Personal...
Why Exercise Makes You Feel Good: The Science Behind the Post-Workout High
We’ve all heard it before—exercise is good for you. But beyond...
Post-Workout Recovery Tips: Maximise Your Results and Reduce Soreness
We all know that feeling after an intense workout—muscles burning,...
How Personal Training Can Aid with Recovery
Whether you’re an athlete recovering from an injury or...
How to Stay Consistent With Your Fitness Goals
Why Consistency is Key in Fitness Achieving your fitness goals...
Why Personalised Training Delivers Better Results Than Generic Workouts
The Debate: Personal Trainer vs. Online Programmes In today’s...