We have a range of personal training programmes that can be tailored to suit your goals, fitness levels & lifestyle.
Premium personal training facilities in Liverpool, South Liverpool and Manchester city centre.
Hear from our clients about their experience of training at ABS, how they found the gyms and what they thought of their results.
Book Your Free Consultation
Book a free consultation with our team to come and visit our facilities and hear more about our programmes and how we can tailor our services to suit you.
Founded by leading body transformation specialist Connor O’Brien, ABS has grown into one of the UK’s top personal training facilities.
Established in a garden shed over 10 years ago, ABS now has four gym locations across Liverpool, Manchester & Leeds. Connor works hard to develop the business and is focused on growing and expanding the company to new locations around the country.