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Full Body Health Checks
Our Full Body Health Checks are the perfect way to get an accurate, data driven snapshot of the health and make up of your body.
Using our medical grade machine, in less than two minutes you will receive a printed out map containing a wide range of body metrics and insights on your current body health. We’ll be able to see how things stand and try to identify any future risks.
The data we provide you will allow you to understand the factors that may be holding you back from achieveing the goals you want. We will then be able to provide guidance on the simple changes you can make to achieve the right kind of targeted lifestyle changes.
We offer body health checks at all our gyms – Liverpool, South Liverpool, Manchester, Leeds and London.
How does it work?
The process could not be simpler.
You will book in a time to visit one of our private gym spaces across the UK and will be matched with one of our industry leading personal trainers.
The process starts by standing on our Body Composition Machine. A personal trainer will run through how the machine works and get you all set up.
The machine scans your body composition in under two minutes. Once that has been completed you will be handed a print out of your results and then,
in private, a personal trainer will run through your readings and interpret the data.
Over the next 45 minutes, our trainer offer their best advice and guidance on how to improve the metrics and identify the targeted changes you need to make.
![Body composition showing body composition machine in liverpool gym](https://absolutebodysolutions.com/wp-content/uploads/2022/01/Body-composition.png)
What the scan tells us
The health and composition scan will tell us a lot about the make up of your body.
We will get a range of important readings including:
- Body fat percentage
- Body weight
- BMI
- Biological age
- Total daily calorie burn
- Obesity degree
- Visceral fat mass (fat around your vital organs)
The list goes on, but from these results we will be able to identify any areas of concern and talk through how you can improve them.
![data](https://absolutebodysolutions.com/wp-content/uploads/2024/07/data.png)
Where are the health checks available?
We offer our body health checks at all our gym locations:
- ABS Liverpool, 14 Castle Street, L2 ONE
- ABS South Livepool, Churchill House, Gaskill Rd, Speke, L24 9PF
- ABS Manchester, 29 Peter Street, M2 5QJ
- ABS Leeds, 6 East Parade, LS1 2AD
- ABS London, 60 Buckingham Palace Rd, SW1W OAH
If you would like to know more about one of our locations, please give our team a call on 07902 016958
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![our-results-1 personal training results](https://absolutebodysolutions.com/wp-content/uploads/2023/08/our-results-1.jpg)
life-changing results
Over the past 10 years our clients have lost over 15,000kg!
We could not be prouder of the results we are able to help our clients achieve. From losing life-altering amounts of weight, to toning up to completely transforming their health.
Take a look at our library of results and browse our testimonials section to hear from our clients in their own voice.
![PERSONAL TRAINING MANCHESTER & LIVERPOOL (47)](https://absolutebodysolutions.com/wp-content/uploads/2024/02/PERSONAL-TRAINING-MANCHESTER-LIVERPOOL-47.png)