Is getting a personal trainer worth it?
Embarking on a fitness journey can be daunting, and many individuals...
ABS LIVERPOOL X CELEBRATING CASTLE ST
ABS is taking part in this year’s ‘Celebrating Castle...
Personal Trainer Pop Up with Investec Manchester
This month our personal trainers in Manchester have been getting...
How Many Calories Are In Wine?
Living in a world increasingly mindful of calories, with restaurant...
How Can I Boost My Heart Health?
The pump that provides oxygen and nutrients to all the tissues...
Why is exercise so important for your wellbeing?
Exercise is crucial for overall wellbeing due to its numerous...
Corporate Workout With Brabners UK
Teams that workout together! This month we had the pleasure of...
15,000kg LOST BY ABS CLIENTS
Yes, really – 15,000kg!! Recently, someone asked ABS owner,...