I signed up to the six-week program at Absolute Body Solutions and have absolutely loved every part of it. At ABS you get so much more then a great trainer. The programme is entirely holistic and it feels like you’ve got yourself a trainer, nutritionist, coach and councillor! I work with Alastair and he regularly checks in to see how I am feeling with my meal plan and my training and tailors things as needed. In the gym he pushes me beyond what I thought I was capable of and when I’m doubting myself or feeling I have stalled he is there to build me back up. If you’re serious about getting in shape you will not regret signing up and you will be entirely supported and guided through your journey with the incredible staff at ABS.