WELLNESS BEGINS AT WORK
At ABS, we are passionate about supporting employees’ health and wellness through our corporate plans.
By offering opportunities for staff to spend time focusing on their health, nutrition and wellbeing can help to significantly boost productivity, reduce stress and sick days, and promote overall wellness among a workforce.
Across our gym locations in the UK we offer a range of fantastic corporate options to get your team moving, learning and feeling better.
These events include, but are not limited to: group workouts at one of our gym locations, body composition and health scans delivered in office, gym inductions to help open up gym spaces for staff, staff run clubs, health checks including Bloods, Weight, BMI, Grip strength, Fitness check and we can work with office buildings to help with gym design and fit outs.
We have gyms in Liverpool, South Liverpool, Manchester City Centre, Leeds and London, so if you’re interested to book one in, get in touch with our team today: [email protected]
For our individual gym pages please click below:
CORPORATE WORKOUTS
Staff Workouts
We offer the opportunity to host your staff at one of our gym locations for an engaging and social workout experience.
Our 45-minute sessions are designed to accommodate all fitness levels, combining a mix of weight-based and bodyweight exercises. Each workout is tailored to ensure inclusivity, and our expert trainers provide guidance and advice throughout.
At the end of the session, we will take time to discuss the workout with your staff and answer any questions related to health, fitness, and nutrition.
Technique Gym Class
Our Technique Gym Classes are designed to offer more focused guidance on how to train effectively and safely within a gym environment.
These sessions provide targeted advice on proper exercise form and technique, ensuring participants perform exercises safely and efficiently. Our technique classes empower individuals to use gym equipment correctly, helping them achieve optimal results and maximise their training potential.
These classes are hosted at ABS gyms, providing a supportive environment for learning and growth.
Health & Wellbeing Presentations
We offer a variety of health and wellbeing talks, delivered directly in your office.
Our talks cover a wide range of topics, including but not limited to:
- Nutrition
- Fitness and training
- Sleep
- Supplements
- Achieving fitness goals
- Choosing the right nutrition plan to support fitness objectives
Each talk typically lasts between 35-40 minutes, with opportunities for interaction and an in-depth Q&A session at the end.
Complimentary one-off talks are available.
Why Health and Fitness Presentations in the Office Benefit Your Staff
Bringing health and fitness presentations into the workplace provides a convenient and engaging way to educate employees on the importance of wellness. These talks can inspire better lifestyle choices, improve overall wellbeing, and increase productivity by addressing key aspects of physical and mental health.
By offering access to expert advice on nutrition, fitness, and recovery, you empower your staff to make informed decisions that support their health both in and out of the office. In turn, this can reduce stress, enhance focus, and foster a positive and motivated work environment. Investing in your staff’s health and wellbeing demonstrates a commitment to their success and can contribute to greater job satisfaction and retention.
CORPORATE WELLNESS HUB
Wellness Begins At Work
Revitalise your corporate wellness perks with Chipper Wellbeing Hub, the premier subscription service for fitness, nutrition, and health in business. Stay motivated and on track with our cutting-edge content, including written materials, short-form videos, and long-form explainer videos.
Experience a wealth of information with new weekly additions, accessible from anywhere – home, office, or on-the-go. Our user-friendly online hub provides dedicated nutrition plans, 45-minute video workouts, educational webinars, guided meditation, and more, empowering your team to excel in the new work environment.
With Chipper, you’re not just investing in the physical well-being of your team, but also in building a positive and engaged workforce. Join us now and embark on a transformative journey towards a healthier, happier, and more productive workplace. Boost performance with Chipper today!
Corporate Contacts
If you would like more information on our corporate plans and services across the UK, we would love to hear from you.
Please contact our Head of Partnerships, Thomas, to arrange a chat.
PHONE
ABSOLUTE BODY SOLUTIONS PERSONAL TRAINING GYMS
Liverpool | South Liverpool | Manchester | Leeds | London
