WORKPLACE FITNESS
We have been fortunate to work with a huge variety of large and small companies on several different kinds of workplace fitness events, from office pop-ups to staff PT sessions.
We have a very flexible team, so if you have ideas on how we could work with your business, get in touch with our team to discuss more.
Below is an outline of some of the kinds of events we have done in the past.
POP-UP EVENTS
We have hosted several of these over the past few years at office spaces across Manchester and Liverpool. The usual format for these is a morning or lunchtime pop-up with 2 or 3 ABS staff and a small pop-up stand. The team brings with them offers and competitions for staff in the building. These are a good way for us to introduce ourselves and provide a bit more information on the services we offer.
STAFF & CLIENT PRESENTATIONS
Lasting around 45 minutes to 1 hour, these presentations cover a range of topics from, how to achieve your own transformation to advice on nutrition and well-being to sleep and supplements. We tailor each presentation to the business we are speaking to, depending on their interests. We usually leave 10-15 minutes for a Q&A for staff on anything health and fitness related. These have proved very popular.
STAFF CORPORATE SESSIONS
To experience what personal training is all about we open up our gyms to businesses by offering a free personal training session exclusively for their staff. Working in small groups, staff members will train with a personal trainer to be put through one of our classic workouts. These are designed to be fun, interactive sessions for people of all fitness levels. They are also informative. We cover a range of exercises, educating participants on technique and we always reserve time for a Q&A, inviting participants to ask any of their health and fitness related questions.
COMPLIMENTARY SEMI-PRIVATE CLASSES
These are similar to the staff corporate sessions but are open to the public. When we work with a business we offer to block out days in the month exclusively for their networks. The dates are then sent to newsletter subscribers/VIP lists and other stakeholders to gauge interest.
To speak with a member of our team about how we can work with your business, click the ‘Enquire Now’ button in the the top right hand corner of this page.