Who can do it?

At ABS we are happy to train clients in groups of two, but avoid higher numbers than this to keep coaching quality high.

You can follow the same six-week transformation or 16 week programme we give to individual clients.

The benefits of personal training in a pair can help with commitment to the programme and some of our best transformations have come from partner training.

Not only can it help to keep you motivated, but (whisper it) it’s cheaper in a two!

Results

Check out our results page: most of these clients completed a 6 or 16 week programme at one of our premium personal training facilities.

The before and afters are often astonishing because the programme makes you lose fat, build muscle and completely overhauls what you think about food resulting in a great transformation. To see the most current transformations click here to view our Instagram page.

Personal Training in a pair

All our programmes can be completed in a pair. You will recieve the same level of attention from your personal trainer and you will both receive a bespoke training and nutrition programme to suit your own individual goals.

For more information on our personal training gyms, click below: