ABS Buckingham Palace Rd
60 Buckingham Palace Road
London
SW1W 0AH
Fitness Studio London
London Personal Training Studio
ABS London provides the perfect set up to ensure personal training is delivered at the highest level.
If you’re searching for a results-driven fitness studio in London, Absolute Body Solutions offers an elite personal training environment designed to transform your body, health and confidence.
Unlike commercial gyms, our private fitness studios in London provide focused, distraction-free training led by expert personal trainers. Whether your goal is fat loss, strength building, muscle gain or long-term health optimisation, our structured coaching system delivers measurable results.
Why Choose Our Fitness Studio in London?
Not all gyms are created equal. Our London fitness studio is built around one thing: results.
At Absolute Body Solutions, you’ll find:
Private, fully equipped training studios
Expert personal trainers with proven transformation experience
Individualised training programmes
Nutrition coaching and accountability systems
Small group and 1-to-1 personal training options
A professional, welcoming training environment
We are not a crowded gym. We are a specialist fitness studio in London focused on delivering long-term success.
Personal Training in Our London Fitness Studios
Our personal training model combines:
1. Structured Strength Training
Progressive, science-based resistance training tailored to your level and goals.
2. Nutrition Coaching
Clear, sustainable nutrition strategies that support fat loss, muscle gain, and performance.
3. Accountability & Support
Regular progress tracking, coaching feedback and performance assessments.
When you train at our fitness studio in London, you’re not just working out, you’re following a proven transformation system.
Our Speciality
Delivering results for London!
Our personal trainers in London know exactly how to push each client to get the best results.
We will work with you to develop an approach that works for you and gets you on the right track to achieving your goals.
In sessions, you will be motivated to push to the max and get as much as you can from every rep and set. Of course your fitness levels will be taken into account and you will be talked through how to perform correct techniques so you are working the right part of your body.
The outcome will be visible results.
Our Results
We are so proud of the incredible results our clients achieve on our programmes.
Our programmes and training are designed to get the very best out of you and we are with you every step of the way, keeping you on track to your goals.
See more examples of the results our clients have achieved by clicking here.
You can also see the very latest results by following us on – INSTAGRAM
___
Testimonials
“My initial transformation at ABS was just 13 weeks, and I have lost 16lbs. pounds. The toning and definition it has given me makes me feel amazing and I’m not leaving! I can’t remember the last time I was this weight I definitely have never been this defined and lean.” – Faye
—
“My initial transformation at ABS was just 13 weeks, and I have lost 16lbs. The toning and definition it has given me makes me feel amazing and I’m not leaving! I can’t remember the last time I was this weight, I definitely have never been this defined and lean.” – Faye
—
“Would recommend to anyone! It’s completely changed my life not only physically but mentally too and is the best thing I’ve ever done! Loved it & can’t wait to come back in the future.” – Shannon
Where to find us in London?
Our fitness studio in London is based on Buckingham Palace Rd and is the perfect place for you to start your transformation in the capital. Located opposite The Clermont Hotel and Victoria Station, it is a short walk from bustling Victoria, Belgravia, Chelsea and Knightsbridge.
We are based at 60 Buckingham Palace Rd, SW1W 0AH. Visitors and clients can access the gym via the main entrance at Number 60. Local bus services run along Buckingham Palace Rd and nearby train stations include Victoria. The nearest Tube stop is Victoria. Green Park and St James Park are a short walk away.
Address
60 Buckingham Palace Rd, London, SW1W 0AH
Phone number
Opening times
Monday – Friday | 06:00-20:00*
Saturday – 06:00-14:00*
*If you require personal training sessions outside of these times, please speak with your personal trainer.
Start Training at a Leading Fitness Studio in London
If you’re ready to experience the difference of a private fitness studio in London, book a free consultation with Absolute Body Solutions today.
Our team will assess your goals, discuss your training history, and build a personalised plan to help you achieve lasting results.
Take the first step toward transforming your body at one of London’s most trusted fitness studios.
YOUR NEXT STEPS
FAQs
We have a range of programme lengths available at our gyms in London, Manchester, Leeds and Liverpool. On our programmes, you can train between 1-6 times a week depending on what suits your schedule. On our 6 week transformation programme we advise at least 3 times a week in order to see the best results. Ultimately, the decision is yours. If you only want to train once a week, that is fine. We work around you and your lifestyle.
On the whole, most of our clients train with us 1-2-1. However, if you do not wish to train alone we do offer partner training on all of our programmes. When you train in a pair you can split the cost of whichever training programme you choose at our gym. Our partner training can be a great way to keep you on target and motivated towards your goals, as you can mutually support each other through the programme. You still receive 1-2-1 support from the trainer during the session and you both receive independent training and nutrition plans to follow depending on your goals, fitness levels and lifestyle.
Yes. All of our gyms are easily accessible via public transport. In Liverpool city centre, our Castle Street gym is only a short walk from Moorfields underground train station and close to bus stops at the top of Castle Street and Dale St. Liverpool Central station is about 10-15 minutes away too. In Manchester, our gym on Peter St is close to tram and bus stops in St Peter’s Square and a short walk from Manchester Deansgate and Oxford Road train stations. ABS South Liverpool is based just off Speke Boulevard and can be easily accessed by local bus services. Hunts Cross train station is also close by. At our personal trainer gym in Leeds, we are located at 6 East Parade close to nearby rail and bus links and with ample parking around the gym. Our London gym is based at 60 Buckingham Palace Rd, SW1W 0AH. Visitors and clients can access the gym via the main entrance at Number 60. Local bus services run along Buckingham Palace Rd and nearby train stations include Victoria. The nearest Tube stop is Victoria. Green Park and St James Park are a short walk away. For more detailed advice on how to access our gyms via public transport, get in touch with our team.
Typically our gyms are open from 06:00. We do offer training before this time but that is usually something that can be decided between you and your trainer. Our last sessions tend to be around 20:00.
This is absolutely not necessary. We work with such a varied client base, from those who train all the time and love the gym, to clients who have never set foot in a gym before. There is no need to try and get fit before you come to us as it is our job to help you find the right approach to fitness and nutrition so you can train safely and sustainably. No matter where you are up to in your fitness journey, we will adapt our methods to make our programmes work for you. Our aim is to help you feel fitter, healthier and stronger. There is also no need to lose weight before coming to us. Like with your training we will develop and approach to nutrition that works for you.
Yes. We have worked with loads of clients after they have had a baby. We tailor the training and nutrition every step of the way to ensure we are training sensibly and carefully. We have also worked with clients throughout their pregnancy.
On all our programme offers, we have flexible payment plans in place to suit budgets. For example you can split payments on our 6 week programme and pay monthly on some of our longer term services. For more information on prices and payment plans, it is best to contact our team.