The next in our series on the very best meal options to consider when training will focus specifically on vegetarian meal options.
In this blog we’re starting off by looking at the top vegetarian breakfast options we think you should consider in your diet. Below we have included a mixture of high and low carb options. At ABS we specialise in designing bespoke nutrition plans for our clients that can be tailored to suit their fitness levels, goals and lifestyle.
If you have any questions regarding nutrition and what you need to change to achieve your goals, simply get in touch with our team who will be happy to advise you.
So what about vegetarian breakfast options? Why not try some of these?
- Vegan protein shake
- Total O Greek Yoghurt with either cashew nuts, almonds, strawberries or blueberries.
- Water melon
- 30g oats, 1 scoop whey protein and almond milk.
- 200g Grilled asparagus, 100g cottage cheese 2 whole roasted peppers
- 3 good quality vegetarian sausages on a huge serving of spinach
- 2 slices vegetarian bacon, 200g broccoli.
- 100g roasted chickpeas, 100g peas, 100g mushrooms
- 150g Quorn chicken, spinach, green beans.
- 100g roasted chickpeas, 100g peas, 100g mushrooms
- 2 slices vegetarian bacon, 200g broccoli.
- 3 egg omelette with peppers
- 2 Boiled eggs
- 2 Scrambled eggs
- Poached eggs and asparagus
- Smoked salmon
For more information or to book a free consultation, get in touch with our team. Either fill out our website enquiry form which can be found in the top corner of this page, or email: [email protected]
ABS Gyms:
ABS has three gyms across the North West. For more information on each, click below.
- Personal Training Liverpool
- Personal Training Liverpool South
- Personal Training Manchester city centre
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