Hill Dickinson, the international law firm with offices across the UK, has partnered with ABS to deliver weekly staff group workout sessions designed to enhance employee health, wellbeing and team engagement. The initiative reflects a growing commitment among forward-thinking companies to invest in their people and promote long-term wellness in the workplace.
Each week, up to twenty-five employees take part in these dedicated 45-minute training sessions, which are led by three of our highly experienced personal trainers. The workouts are carefully structured to be inclusive, adaptable and enjoyable for participants of all fitness levels. Whether someone is taking their first steps into regular exercise or already has an established routine, our trainers ensure that every individual feels supported, challenged and confident throughout.
The sessions are about much more than physical fitness. They are designed to build team morale, improve energy levels and strengthen connections between colleagues. By encouraging employees to move together, focus on shared goals and support one another’s progress, these group classes have become an important part of Hill Dickinson’s culture of wellbeing and collaboration.
As part of our partnership, we also provide ongoing expert guidance on health, nutrition and lifestyle, offering practical advice that helps participants make positive changes beyond the training sessions themselves. This holistic approach allows staff to gain a deeper understanding of how to maintain a healthy, balanced routine that supports both their professional and personal lives.
Feedback from Hill Dickinson employees has been outstanding. Many participants have commented on the difference the classes have made to their motivation, focus and overall wellbeing. The energy and enthusiasm in each session have helped to create a lasting impact that extends well beyond the walls of the office. Encouraged by the success of the programme, ABS and Hill Dickinson are now exploring additional wellbeing initiatives to further enhance the employee experience.
ABS is proud to work with leading businesses across the North West, providing bespoke corporate fitness solutions that make a real difference. Our team of personal trainers in Liverpool and personal trainers in Manchester are experts in creating inclusive, engaging and results-driven programmes tailored to the needs of each organisation. From on-site group training and gym inductions to long-term wellness strategies, we help companies build stronger, healthier and more connected teams.
If your organisation is looking to introduce a similar workplace wellbeing initiative, get in touch with ABS to learn how our personal trainers can deliver customised fitness programmes that motivate, inspire and improve performance across your business.
