I have lost over a stone in weight and got my confidence back!
After having my third child, I just couldn’t shif my baby weight. I felt awaful, tired all the time, had no energy, and felt disempowerd.
I enquired to ABS twice and bottled going in both times worrying that I would stand out like a sore thumb. I couldn’t have been more wrong! The gym is full of ordineray people of all shapes and sizes working to improve themselves. My trainer knew her stuff but was also absolutely lovely!