Now in the ‘best shape of her life’ after training with us in Liverpool long-term, here’s a big shout out to our client Megan!
Our wonderful client Megan has been training with us at our personal trainer gym in Liverpool city centre and before that at our South Liverpool gym. She has trained with her PT Rhodri who has expertly guided her though long-term training and has taken Megan from not being a lover of the gym to someone who now absolutely loves and embraces fitness.
Speaking about Megan’s journey with him, Rhodri said “My client Megan has been with me for a while and would be the first to admit that previously the gym was not on her priority list, however, as you can see, now this has been totally reversed”
Over her time with Rhodri, Megan has managed to achieve huge gains in strength and confidence in the gym. She has also managed to drop an outstanding 20lbs whilst building lean muscle tissue!
On top of all of that, Rhodri says that Megan now does pull ups for fun!! That certainly is something and not something a lot of clients do for fun!
Speaking about her journey with Rhodri and ABS in Liverpool, Megan said “I’ve been training with Rhod for almost 18 months, all the team at ABS in Speke and Liverpool are lovely, welcoming and so supportive and it’s such a fun environment in both gyms. He’s helped change my mindset on food and exercise and got me in the best shape of my life! I would 100% recommend him to anyone whether you have short term or long term goals he’s the best to help you reach them!”
This is such a fantastic example of how long term training and consistency. Not only has Megan achieved incredible physical results but she is now stronger, fitter and more confident in her own fitness. Huge well done Megan these results are sensational!
If you’re in Liverpool, Manchester, Leeds or London and would like some help to take your fitness to the next level, you can book a free consultation with us through this website and a member of the team will be in touch.