Absolute Body Solutions is hosting a free semi-private personal training class at our South Liverpool gym this month.
The class will run on Saturday 23rd November 2019, from 10am to 11am and will be free but availability will be limited. Participants will work in small groups with a designated personal trainer who will expertly guide them through one of our classic ABS workouts.
They will be fun classes and will give a good insight into how we train at ABS South Liverpool. No fitness level is required and there are changing and shower facilities available should you want to make use of them.
If you are unsure about personal training and want to see what it is like, these sessions will be perfect for you.
For those wishing to take part, email our team to reserve your place: [email protected]
For more information on any of our programmes, get in touch with our team. If you would like to book a free consultation with us, you can do so by using our online booking form.
ABS has three gyms across the North West. For more information on each, click below.
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