ABS Gym in Manchester City Centre
ABS Manchester city centre is a premium gym space in the heart of the city centre, bringing together a state-of-the-art facility with a team of high quality personal trainers who are focused on achieving results for their clients.
Our gym is the ultimate facility for your transformation in Manchester. In 2019 we were voted the ‘Best Fitness Venue’ in the city at the 2019 Manchester Awards. Our gym is fully stocked with the highest standard gym equipment and is laid out specifically to compliment our training style and workout design.
Gym layout and how it affects your workout:
- Machines are located next to/near to each other to suit common pairings for supersets, for example, our leg press is located next to both a leg curl and lat pulldown machine, for both Lower body or full body exercise pairing options.
- Our machines have space next to them for barbell or dumbbell exercises that are commonly used in supersets or circuits with the respective machine.
- Our track is located in the corner – out the way from all our other gym machines
- Cardio machine – positioned in the corner as it is typically used at the beginning and end of workouts
Our unique layout helps us to minimise the distance you have to move between exercises helping to keep rest to a minimum which in turn improves the flow of your workout.
Gym equipment available in Manchester:
- Leg press
- Hack squat
- Lying leg curl x2
- Leg extension x 2
- Hyper extension
- Sissy squat
- Lat pulldown x2
- Seated row x2
- Adjustable Benches
- Bench press
- Dumbbells
- Adjustable cable column x2
- Air bike
- Ski erg
- Boxing bag
- Specialist bars and cable handles including; mag bars, safety squat bar, football bar, trap bars
Other amenities:
Aside from our gym equipment, for our clients we also have available:
- Client lockers
- Private shower/changing rooms
- Kitchen for client use
- Offices for client meetings and catch ups
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