At ABS, our personal trainers in Speke know exactly what it takes to get incredible results

Our team of personal trainers in Speke is diverse. We know people have different goals and personalities, so we do our very best to match you up with the trainer who’ll get the very best out of you. Going the gym should be a positive experience, so if you’ve never been the gym before and feel anxious, we’ll put you with the friendliest face in the gym. If you’re keen on gaining muscle, we’ll assign you to one of our physique competitors or former boxers. If you’re a someone whose goal is weight loss, fat loss and general fitness, we’ve got you covered. And for busy professionals, we’ve got trainers who’ll work around you to improve your fitness levels and make you look as incredible as the work you do in the office.

Our personal trainers practice what they preach

But they also exercise their minds. ABS trainers are fully qualified, but the education doesn’t stop there. All of our trainers go through the ABS education programme, so we maintain the highest quality of personal training and ensure consistency in style, method and results.

At ABS our Speke personal trainers receive weekly education and training

At ABS Speke our personal trainers receive weekly education and training to ensure they are always pushing as hard as possible, understand the latest techniques and are providing the very best service to their clients. We do this because we understand the importance of always pushing for more, both in knowledge and in practice.