Both sessions will run on Saturday morning from 10am-11am and will be completely FREE however availability will be limited.
Participants will work in small groups with a designated personal trainer who will expertly guide them through one of our classic workouts. No fitness level is required and there are changing and shower facilities at both of our gyms.
These will be fun morning sessions and will provide a good insight into how we train at ABS. If you are unsure about personal training and want to see what it is like, these sessions will be perfect for you.
For those wishing to take part, email our team to reserve your place: [email protected]
For more information on any of our programmes, get in touch with our team. If you would like to book a free consultation with us, you can do so by using our online booking form.
ABS has three gyms across the North West. For more information on each, click below.
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