At ABS all our programmes can be completed in a pair. We provide this service because for many of our clients they prefer to train with their other half, friend or family member.
This is often a great way to train, not only because the cost can be split between you but also because it can often help both clients to keep motivated and on target to achieve their goals.
ABS clients Faye and Jamie have been training at ABS for over a year now. Their original goal, in their words was – “to lose a bit of weight and improve their general fitness.”
Despite their modest goals, their trainer Ash has pushed them with their training and nutrition to achieve more than they originally thought possible.
“Ash has been fantastic and has pushed us to achieve our goals” – Faye
In total, Faye has lost over one stone in weight and Jamie an incredible 40 pounds and they are still not done. They both continue to train and push each other in the gym week in week out to sustain their results and to achieve even more.
“The toning and definition ABS has given me makes me feel amazing and I’m not leaving! I can’t remember the last time I was this weight, I definitely have never been this defined and lean” – Faye
“In just 13 weeks I dropped 40 pounds! I haven’t been this weight since I was 17! But now I’m also a lot leaner and have a 32” waist again” – Jamie
We are incredibly proud of both Faye and Jamie. They have worked exceptionally hard in the Liverpool gym with their personal trainer and this is evident in their results. They show perfectly just what can be achieved by training in a pair.
For those who are interested in our partner training programme, click here to read out blog for more information.
Hear from both Faye and Jamie in the video below.
ABS has three gyms across the North West. For more information on each, click below.