We understand that for some, going to the gym can be a daunting and expensive experience. This can, unfortunately, stop some people from going.
The programme you follow will be identical to the one individual clients undertake and you will receive the same one-to-one attention from your personal trainer and be given bespoke training and nutrition plans designed for each member of the pair.
There are many benefits to partner training. It can help keep you motivated and focused on your body goals, this can often lead to better results. It is also a great way to split the cost of personal training.