A few years ago a journalist from The Liverpool Echo decided to take the plunge and try out our renowned 6 Week Transformation programme.
Our 6 Week Programme is one of our most popular services for clients who are looking to achieve impressive short-term goals and feel fitter, healthier and stronger. On the programme we work with our clients to look at which approach to fitness and nutrition works for them. We have had clients undertake the 6 week programme without any previous gym experience to clients who go to the gym every day. Our trainers adapt the programme to suit your individual goals, fitness levels and lifestyle.
The results our clients have achieved from it have been incredible and many have been life-changing.
To see how Catherine from The Liverpool Echo got on, have a read of the story by clicking below.