Are carbohydrates bad for you?
Carbohydrates are definitely not always viewed in the most positive...
Jack’s Transformation
Our body transformation programmes are designed to help our clients...
Semi Private PT Classes
Absolute Body Solutions is hosting 3 semi-private personal training...
3 Top Workout Recovery Tips
Recovery is a key factor to getting great results and it is often...
Water: The best health drink
Water is one of the ultimate health drinks, especially when you’re...
Best snack options between meals
One question we get asked frequently is what are the best snack...
Best Fitness Venue in Manchester
The whole ABS team is extremely proud to have been nominated...
Top Vegetarian Lunch Options
In our last blog we looked at the top vegetarian breakfast options...