ABS has two premium personal training gym facilities across Liverpool.
Our Liverpool city centre gym is located in the heart of the city’s business district. Less than one minute’s walk from Moorfields Station in central Liverpool, ABS Liverpool city centre is a high-end personal training gym that is unmatched for quality and service. Our Liverpool gym boasts a wide array of the highest standard personal trainers and gym equipment that make this the ultimate facility for your transformation in Liverpool city centre.
Our South Liverpool gym is located in Speke and is easily accessible from the nearby areas of Calderstones, Woolton and Childwall. Like our Liverpool city centre personal training gym, our South Liverpool gym also boasts fantastic equipment and a team of professional personal trainers that are ready to help you achieve your goals and achieve fantastic results.
ABS has a whole range of personal training programmes that can be tailored to suit your body goals, fitness levels and lifestyle.
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On all our programmes you can either train individually or in a pair.
For many clients, our partner training option is the perfect way to start a programme at ABS. All our programmes, from our 6 week transformation to our 16 week programme, can be completed in a pair.
The programme you follow will be identical to the one individual clients undertake and you will receive the same one-to-one attention from your personal trainer and be given bespoke training and nutrition plans designed for each member of the pair.
There are many benefits to partner training. It can help keep you motivated and focused on your body goals, this can often lead to better results. It is also a great way to split the cost of personal training.