top arm exercises
Missing the gym? No problem, lets continue to keep fit from the...
Keeping active in isolation
Being confined indoors does not mean that we cannot continue...
Alcohol & Calories – Top Tips
Throughout the week and perhaps especially at the weekend many...
Free PT Class Manchester City Centre
This month we are opening the doors of our personal training...
Free PT Classes Liverpool
This February we are opening the doors of our personal training...
SEMI-PRIVATE PT SESSIONS
This Saturday (30th November) we’re hosting two FREE semi-private personal...
Personal Training Christmas Gift Vouchers
With Christmas fast approaching, we’re launching our Christmas...