FEMALE PERSONAL TRAINERS IN LIVERPOOL
If you would prefer training with a female personal trainer in Liverpool, we can match you with one of our fantastic female PTs who will be able to design a programme and an approach that suits you.
Our incredible team of friendly, supportive and welcoming personal trainers are experts in developing bespoke approaches to fitness that suit each client’s goals, fitness levels and lifestyle outside of the gym.
Across Liverpool we have two gym locations, one in the city centre and one in South Liverpool.
Both of our Liverpool gyms are premium personal training facilities with state-of-the-art equipment, designed to ensure the ultimate training experience in the city.
Our Liverpool city centre gym is located at:
14 Castle St, Liverpool, L2 0NE
Our South Liverpool gym is located at:
Churchill House, Gaskill Rd, Speke, L24 9PF
Find out more:
“ABS provides a different level of personal training. The results are incredible, but it’s not luck! Every aspect is covered, from training, nutrition and lifestyle to goals outside of the gym. Nothing is left to chance for your transformation.” – Natalie
Our personal trainers in Liverpool know exactly how to push each client to get the best results.
We will work with you to develop an approach that works for you and gets you on the right track to achieving your goals.
In sessions, you will be motivated to push to the max and get as much as you can from every rep and set. Of course your fitness levels will be taken into account and you will be talked through how to perform correct techniques so you are working the right part of your body.
The outcome will be visible results that are in many cases life changing.
We have a full range of personal training programmes that can be tailored to suit your individual goals, fitness levels and lifestyle. We can cater for clients who have short and longer term goals. Our 6 week and 16 week transformation programmes are two of our most popular programmes for achieving results.
Beyond these we have monthly programmes along with vegan/vegetarian and post-natal services.
PERSONAL TRAINING 1-1 OR IN A PAIR
In Liverpool we specialise in personal training one-to-one but we also provide the option to train in a pair on all of our programmes. This can be a great option not only so you can split the cost of personal training between you and a friend or relative but also because we find it can help motivate you when you train with someone you know.
ONLINE PERSONAL TRAINING
If you cannot get to our Liverpool personal training gyms but you want to achieve or maintain your results at home, we have an online personal training service that will provide you with tailored nutrition and training plans to suit your goals. Find out more here.
For more results check out our Instagram page.